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Bean And Beetroot Mushroom Burgers

Swap the bun for a juicy field mushroom in these stunning Bean and Beetroot Mushroom Burgers! Spiced kidney bean and beetroot patties are topped with melted buffalo mozzarella, creamy avocado, and fresh coriander for a vibrant, satisfying vegetarian meal ready in just 12 minutes.

Tags:

Avocado / beetroot / burger / field mushrooms / gluten-free / healthy / High Protein / kidney beans / low-carb / Mexican spice / mozzarella / mushroom / quick meals / vegetarian / weeknight dinner

Barbecued Spiced Lamb Chops With Pumpkin & Salad

Fire up the barbecue for these sensational spiced lamb chops marinated in lemon, garlic, fennel, and rosemary. Paired with chargrilled pumpkin wedges and a fresh rocket and goat’s cheese salad, this stunning meal comes together in just 20 minutes and is bursting with bold Mediterranean flavors.

Tags:

barbecue / chargrilled / chops / fennel / garlic / gluten-free / goat's cheese / grilled / High Protein / lamb / lemon / low-carb / Mediterranean / pumpkin / quick dinner / rocket / salad / spiced / summer / weeknight

Baked salmon with pesto potatoes and beans

Prosciutto-wrapped salmon fillets baked with sweet cherry tomatoes, paired with tender chat potatoes and crisp green beans tossed in fragrant basil pesto. This elegant yet effortless dinner delivers bold Mediterranean flavours and impressive presentation in just 10 minutes. Perfect for busy weeknights or relaxed weekend entertaining with minimal fuss.

Tags:

baked salmon / chat potatoes / cherry tomatoes / gluten-free / green beans / healthy dinner / High Protein / Mediterranean / omega-3 / pesto / prosciutto / quick dinner / salmon / seafood / weeknight dinner

Asian-glazed pork cutlets with orange and avocado salad

Sweet char siu and honey-glazed pork cutlets roasted to perfection, served alongside a fresh orange, avocado, and watercress salad. This easy Asian-inspired dinner delivers bold flavors and beautiful presentation in just 15 minutes, making it perfect for busy weeknights or casual entertaining with steamed white rice.

Tags:

30 minutes or less / asian / Avocado / Char Siu / family friendly / gluten-free option / Honey Glazed / Orange / Oven Roasted / pork / quick / rice / salad / watercress / weeknight dinner

Asian Beef Noodle Salad

Ready in just 10 minutes, this Asian Beef Noodle Salad combines juicy grilled rump steak with fresh Singapore noodles, crisp beansprouts, grated carrot and green onions, all tossed in a bold sesame, ginger and soy marinade. A quick, colourful and deeply satisfying meal perfect for busy weeknights.

Tags:

10 minute meal / asian / barbecue / beansprouts / beef / carrot / dairy free / easy recipe / ginger / gluten-free option / green onion / grilled beef / High Protein / noodle salad / quick dinner / sesame / singapore noodles / soy / summer salad / weeknight meal

30-minute beef bourguignon

Ready in just 25 minutes, this smoked salmon bagel with avocado and poached egg is a brunch dream come true. Featuring Tassal smoked salmon, creamy avocado, and a zesty lemon finish, it’s a fresh, protein-packed meal that feels indulgent yet comes together effortlessly any day of the week.

Tags:

25 minutes / Avocado / bagel / Brunch / Easy Brunch / egg recipe / High Protein / lemon / omega-3 / pepper / Poached Egg / Quick Recipe / salmon bagel / Smoked Salmon / Tassal

Mustard lamb cutlets with mint aioli and char-grilled potatoes

Savor the flavors of grilled mustard lamb cutlets served with a refreshing mint aioli and char-grilled kipfler potatoes. This dish is accompanied by tender snow peas and crisp asparagus, creating a well-balanced and nutritious meal. Perfect for a summer barbecue or a special dinner, this recipe is sure to impress your guests.

Tags:

asparagus / char-grilled potatoes / gluten-free / grilling / healthy / keto-friendly / lamb cutlets / low-carb / mint aioli / snow peas

Pork with apple and watercress salad

Delight in a delicious and well-balanced dish with this pork and apple watercress salad. The pork fillet is brushed with a pleasant cranberry sauce and prepared to perfection on the barbeque, while the apples and watercress are tossed with toasted walnuts and a spicy French dredding. This nutrient-dense meal is excellent for a quick and rewarding supper.

Tags:

apple / barbecue / cranberry sauce / dinner idea / healthy recipe / pork fillet / quick and easy / salad / walnuts / watercress

Penne and meatballs

This nutritious dish features penne pasta with homemade meatballs made from extra lean beef, grated vegetables, and parmesan cheese. Baked in a rich, no-added-salt tomato sauce and served over perfectly cooked penne rigate, it’s garnished with fresh parsley. A hearty and delicious meal, ideal for family dinners.

Tags:

carrot / crushed tomatoes / easy recipe / extra lean beef / family dinner / fiber-rich / healthy recipe / High Protein / low sodium / meatballs / minerals / mushrooms / nutritious meal / onion / parmesan cheese / parsley / pasta / Penne / vitamins / zucchini

Aglio e olio – garlic and oil spaghettini

Experience a timeless Italian pasta recipe with spaghettini tossed in sautéed garlic and premium olive oil. Add a subtle spicy kick, then finish with shaved parmesan and fresh parsley. This quick and easy dish offers a harmonious blend of textures and flavors, making it perfect for skilled home cooks seeking a sophisticated and satisfying meal.

Tags:

aglio e olio / chili flakes / classic Italian dish / easy dinner / garlic and oil / healthy fats / Italian / olive oil / parmesan / parsley / pasta / quick meal / simple recipe / spaghettini / vegetarian / weeknight meal

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