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rocket

Avocado-Soy Dressed Cucumber & Rocket Salad

Avocado-soy dressed cucumber and rocket salad topped with toasted sesame seeds, peanuts, and almonds on a serving plate

Appetizers

A fresh, vibrant salad featuring creamy avocado, crisp cucumber, and peppery rocket tossed in a silky avocado-soy dressing. Finished with toasted peanuts, almonds, and sesame seeds, this dish is packed with healthy fats, bold umami flavour, and satisfying crunch — ready in just 20 minutes.

Tags:

almonds / Avocado / cucumber / dairy free / gluten-free / healthy fats / lunch / mint / no-cook / peanuts / plant based / Quick Recipe / rocket / salad / sesame / side dish / Starter / summer salad / tamari / vegan

Barbecued Spiced Lamb Chops With Pumpkin & Salad

Barbecued spiced lamb loin chops served alongside chargrilled pumpkin wedges and a fresh rocket salad topped with crumbled goat's cheese on a large platter

Dinner

Fire up the barbecue for these sensational spiced lamb chops marinated in lemon, garlic, fennel, and rosemary. Paired with chargrilled pumpkin wedges and a fresh rocket and goat’s cheese salad, this stunning meal comes together in just 20 minutes and is bursting with bold Mediterranean flavors.

Tags:

barbecue / chargrilled / chops / fennel / garlic / gluten-free / goat's cheese / grilled / High Protein / lamb / lemon / low-carb / Mediterranean / pumpkin / quick dinner / rocket / salad / spiced / summer / weeknight

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