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salad

Avocado-Soy Dressed Cucumber & Rocket Salad

Avocado-soy dressed cucumber and rocket salad topped with toasted sesame seeds, peanuts, and almonds on a serving plate

Appetizers

A fresh, vibrant salad featuring creamy avocado, crisp cucumber, and peppery rocket tossed in a silky avocado-soy dressing. Finished with toasted peanuts, almonds, and sesame seeds, this dish is packed with healthy fats, bold umami flavour, and satisfying crunch — ready in just 20 minutes.

Tags:

almonds / Avocado / cucumber / dairy free / gluten-free / healthy fats / lunch / mint / no-cook / peanuts / plant based / Quick Recipe / rocket / salad / sesame / side dish / Starter / summer salad / tamari / vegan

Caesar Salad

Caesar salad with poached egg, crispy prosciutto, homemade croutons, shaved parmesan and anchovy dressing on a white plate

Dinner

Elevate your salad game with this restaurant-worthy Caesar Salad featuring crispy prosciutto, crunchy homemade croutons, shaved parmesan, and a perfectly poached egg. The from-scratch anchovy dressing brings bold, savory flavor to every bite. Ready in just 15 minutes, it’s a stunning meal for any occasion.

Tags:

15 minute meals / Anchovy Dressing / Caesar Salad / dinner / egg recipes / entertaining / Homemade Croutons / Italian inspired / Low Carb Friendly / lunch / parmesan / Poached Egg / prosciutto / quick meals / salad

Arugula, Pear and Goat Cheese Salad with Pomegranate Vinaigrette

Arugula pear and goat cheese salad topped with pomegranate seeds and pistachios in a large serving bowl with pomegranate vinaigrette

Lunch

This Arugula, Pear and Goat Cheese Salad with Pomegranate Vinaigrette is a stunning mix of peppery greens, sweet pears, creamy goat cheese, and crunchy pistachios. Drizzled with a tangy pomegranate molasses dressing, it’s an elegant, crowd-pleasing salad ready in just 15 minutes.

Tags:

arugula / entertaining / fall / gluten-free / goat cheese / healthy / light meal / no-cook / pear / pomegranate / quick / salad / side dish / vegetarian / winter

Barbecued Spiced Lamb Chops With Pumpkin & Salad

Barbecued spiced lamb loin chops served alongside chargrilled pumpkin wedges and a fresh rocket salad topped with crumbled goat's cheese on a large platter

Dinner

Fire up the barbecue for these sensational spiced lamb chops marinated in lemon, garlic, fennel, and rosemary. Paired with chargrilled pumpkin wedges and a fresh rocket and goat’s cheese salad, this stunning meal comes together in just 20 minutes and is bursting with bold Mediterranean flavors.

Tags:

barbecue / chargrilled / chops / fennel / garlic / gluten-free / goat's cheese / grilled / High Protein / lamb / lemon / low-carb / Mediterranean / pumpkin / quick dinner / rocket / salad / spiced / summer / weeknight

Asian-glazed pork cutlets with orange and avocado salad

Asian-glazed pork cutlets drizzled with char siu honey sauce on a plate with orange and avocado salad and steamed white rice

Dinner

Sweet char siu and honey-glazed pork cutlets roasted to perfection, served alongside a fresh orange, avocado, and watercress salad. This easy Asian-inspired dinner delivers bold flavors and beautiful presentation in just 15 minutes, making it perfect for busy weeknights or casual entertaining with steamed white rice.

Tags:

30 minutes or less / asian / Avocado / Char Siu / family friendly / gluten-free option / Honey Glazed / Orange / Oven Roasted / pork / quick / rice / salad / watercress / weeknight dinner

Amazing Mexican Quinoa Salad

A large glass bowl of Mexican quinoa salad with pinto beans, kidney beans, corn, red bell pepper, red onion, and fresh cilantro tossed in a chili vinaigrette

Lunch

This Mexican Quinoa Salad is a hearty, colorful blend of quinoa, pinto and kidney beans, brown rice, and fresh veggies tossed in a bold chili vinaigrette. It’s easy to make ahead, packed with plant-based protein and fiber, and perfect for potlucks, meal prep, or a satisfying meatless meal the whole family will love.

Tags:

beans / gluten-free / healthy / high fiber / High Protein / make-ahead / meal prep / Mexican / plant based / potluck / quinoa / rice / salad / vegan / vegetarian

Pork with apple and watercress salad

Pork with apple and watercress salad

Dinner

Delight in a delicious and well-balanced dish with this pork and apple watercress salad. The pork fillet is brushed with a pleasant cranberry sauce and prepared to perfection on the barbeque, while the apples and watercress are tossed with toasted walnuts and a spicy French dredding. This nutrient-dense meal is excellent for a quick and rewarding supper.

Tags:

apple / barbecue / cranberry sauce / dinner idea / healthy recipe / pork fillet / quick and easy / salad / walnuts / watercress

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