healthy – KitchenBooQ

Mustard lamb cutlets with mint aioli and char-grilled potatoes

Savor the flavors of grilled mustard lamb cutlets served with a refreshing mint aioli and char-grilled kipfler potatoes. This dish is accompanied by tender snow peas and crisp asparagus, creating a well-balanced and nutritious meal. Perfect for a summer barbecue or a special dinner, this recipe is sure to impress your guests.

Tags:

asparagus / char-grilled potatoes / gluten-free / grilling / healthy / keto-friendly / lamb cutlets / low-carb / mint aioli / snow peas

Honey oats porridge

Breakfast

Begin your morning with delicious serving of honey oats porridge. This nourishing breakfast alternative includes wholesome oats high in fiber, instilled with the great smelling flavors of cinnamon and green cardamom, and sweetened with a mix of sugar and natural mountain honey. Garnished with fresh strawberries, this simple-to-prepare porridge is a tasty and healthy means to start your day.

Tags:

Breakfast / cardamom / cinnamon / easy recipe / healthy / honey / lactose-free / oats / porridge / strawberries

Endive with Salmon and Capers

Appetizers

Impress your visitors with this elegant and easy-to-make appetizer: Endive with Salmon and Capers. The crisp endive fallen leaves are topped with a spicy mix of smoked salmon, capers, and fragrant natural herbs. This low-calorie, gluten-free dish is excellent for any celebration and can be prepared in just 15 minutes with no cooking called for.

Tags:

appetizer / capers / easy / elegant / endive / fancy / gluten-free / healthy / horseradish / lemon / low-calorie / marjoram / mustard / no-cook / olive oil / omega-3 / party food / pepper / quick / salmon

Smoked Salmon

Lunch

This refined dish combines smoked salmon, goat’s cheese, and ricotta for a velvety flavor harmony. Seasoned with garlic, chives, and lemon zest, and paired with charred asparagus and tangy honey-mustard sauce, it’s a culinary delight. Add a soft-boiled egg and microherbs, served with chargrilled sourdough, for an exquisite experience.

Tags:

asparagus / Brunch / chives / dinner party / easy / elegant / garlic / goat's cheese / gourmet / healthy / honey-mustard dressing / lemon / omega-3 / protein / ricotta / Smoked Salmon