Huevos Racheros

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Huevos Racheros is a wonderful Tex-Mex recipe best for any kind of meal of the day. This easy-to-make recipe attributes fried eggs served on crispy corn tortillas, covered with a dynamic tomato and black bean salsa, and garnished with fresh cilantro. The mix of structures and tastes makes this recipe a favorite for numerous.

Huevos Racheros

Breakfast

Difficulty

Easy

Prep time

10 Min

Cooking time

25 Min

Total time

35 Min

Servings

6

Ingredients

1 tablespoon olive oil

1/2 small, yellow, onion

1 clove garlic, minced

10 ounces small red tomatoes

10 ounces small yellow tomatoes

1 jalapeno pepper, seeded and diced

1 cup black beans, rinsed

Salt and pepper

4-6 tablespoons olive oil

6 eggs

6 corn tortillas

Cilantro for garnish

Instructions

1

Heat a medium sized sauté pan, and add oil.

2

Add onion and sauté about 3-4 minutes.

3

Add garlic, tomatoes, pepper and beans and sauté another 5-7 minutes.

4

Season with a bit of salt and pepper.

5

In a separate sauté pan, add oil and begin frying eggs.

6

For sunny side up eggs, use a spoon to pour some of the hot cooking oil from the pan on top of the eggs.

7

Once the eggs are fried, fry up the corn tortillas. 30 seconds per side.

8

To assemble, take one crispy tortilla, add a sunny side up egg, and top with tomato and bean salsa.

9

Garnish with cilantro for an authentic Tex-Mex flavor.

Key Points About Ingredients:

  • Olive Oil: Provides healthy fats and is essential for sautéing and frying.
  • Yellow Onion: Adds sweetness and depth of flavor.
  • Garlic: Enhances the savory profile of the salsa.
  • Red and Yellow Tomatoes: Fresh tomatoes contribute to the salsa’s texture and natural sweetness.
  • Jalapeno Pepper: Adds a mild heat; adjust according to your spice preference.
  • Black Beans: A great source of protein and fiber.
  • Eggs: Rich in protein and essential nutrients.
  • Corn Tortillas: Provide a crispy base for the dish.
  • Cilantro: Adds freshness and a burst of flavor to the final dish.

Key Nutritional Insights:

  • Protein-Rich: Eggs and black beans provide a substantial amount of protein.
  • High in Fiber: Black beans and vegetables contribute to a good fiber intake.
  • Rich in Healthy Fats: Olive oil is a source of monounsaturated fats.
  • Vitamins and Minerals: Tomatoes, beans, and eggs provide essential nutrients.
  • Nutrition Facts

  • Serving Size1
  • Amount per serving
  • Calories320
  • Standard DV% Daily Value*
  • Total Fat18 g72 g25%
  • Saturated Fat3.5 g20 g17.5%
  • Cholesterol186 mg300 mg62%
  • Sodium320 mg2300 mg13.91%
  • Total Carbohydrate24 g275 g8.73%
  • Dietary Fiber6 g28 g21.43%
  • Total Sugars4 g
  • Protein14 g50 g28%
  • Calcium90 mg1300 mg6.92%
  • Iron2.3 mg18 mg12.78%
  • Potassium720 mg4700 mg15.32%
  • Vitamin A900 mcg900 mcg100%
  • Vitamin C (Ascorbic Acid)25 mg90 mg27.78%
  • Folate70 mcg400 mcg17.5%
  • Magnesium50 mg420 mg11.9%
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Tags:

black beans / Breakfast / Brunch / cilantro / corn tortillas / dinner / easy recipe / eggs / fiber / healthy fats / Huevos Racheros / protein / Tex-Mex / tomato salsa

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