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Starter

Avocado-Soy Dressed Cucumber & Rocket Salad

Avocado-soy dressed cucumber and rocket salad topped with toasted sesame seeds, peanuts, and almonds on a serving plate

Appetizers

A fresh, vibrant salad featuring creamy avocado, crisp cucumber, and peppery rocket tossed in a silky avocado-soy dressing. Finished with toasted peanuts, almonds, and sesame seeds, this dish is packed with healthy fats, bold umami flavour, and satisfying crunch — ready in just 20 minutes.

Tags:

almonds / Avocado / cucumber / dairy free / gluten-free / healthy fats / lunch / mint / no-cook / peanuts / plant based / Quick Recipe / rocket / salad / sesame / side dish / Starter / summer salad / tamari / vegan

Apple and Fennel Soup

A white bowl of smooth creamy apple and fennel soup garnished with chopped mint, fennel fronds, and a swirl of cream on a rustic wooden table

Lunch

Silky and sophisticated, this Apple and Fennel Soup combines crisp tart apples, tender fennel, and fragrant fresh herbs into a luscious puréed bowl finished with cream. Ready in just 30 minutes, it’s an elegant starter or light meal that’s bursting with bright, balanced flavors the whole family will love.

Tags:

30 minute meals / apple / creamy soup / elegant / fall recipes / fennel / gluten-free / herbs / light meal / mint / pureed soup / quick dinner / seasonal / soup / Starter / thyme / vegetable soup / watercress / winter soup

Artichoke, Chard & Ricotta Pie (Torta Verde)- Liguria, Antipasto (Starter)

Golden baked Ligurian Torta Verde sliced to reveal layers of ricotta, artichoke and chard filling in a flaky olive oil crust, served on a rustic wooden board

Appetizers

This classic Ligurian Torta Verde combines creamy ricotta, braised artichokes, and wilted chard in a golden olive oil pastry. Rich with Parmigiano-Reggiano and fragrant marjoram, it is a stunning savory pie perfect as a starter or light lunch. A true taste of the Italian Riviera in every flaky, herb-scented slice.

Tags:

Antipasto / Artichoke / Baked / Chard / cheese / Easter / eggs / Italian / Ligurian / make-ahead / Mediterranean / Olive Oil Pastry / Picnic / ricotta / Savory Pie / Spring / Starter / Torta Verde / Traditional / vegetarian

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