Apple and oat smoothie
This Apple and Oat Smoothie is a creamy, nutrient-packed blend of fresh apple, banana, oats, chia seeds, goji berries, and cinnamon. Ready in minutes and easily made gluten-free or dairy-free, it’s a delicious and filling breakfast or snack that keeps you energized and satisfied all morning long.
Tags:
antioxidant / apple / banana / Breakfast / chia seeds / dairy-free option / drink / gluten-free option / healthy / heart healthy / high fiber / kid friendly / meal prep / no-cook / oats / quick / smoothie / snack / vegan option / weight management