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cranberries

Frugal -Autumn Kale and Sweet Potato Salad

A large bowl of autumn kale and sweet potato salad topped with roasted sweet potato cubes, apple slices, pepitas, chopped pecans, dried cranberries, and drizzled with creamy maple tahini dressing

Frugal Dinner

This vibrant Autumn Kale and Sweet Potato Salad layers roasted, spiced sweet potatoes over crisp kale with fresh apple, pepitas, pecans, and dried cranberries. Drizzled with a creamy maple tahini dressing, it’s a stunning, nutrient-packed meal that comes together in just 50 minutes and keeps beautifully in the fridge for up to five days.

Tags:

autumn salad / cranberries / dairy free / fall recipes / fall salad / gluten-free / healthy lunch / kale salad / make-ahead salad / maple tahini dressing / meal prep / pecans / pepitas / plant based / roasted sweet potato / seasonal recipes / sweet potato salad / thanksgiving salad / vegan salad / whole food

Frugal -Autumn Fruit and Nut Oatmeal

A bowl of creamy autumn oatmeal topped with sautéed cinnamon apple pieces, dried cranberries, chopped walnuts, and a drizzle of maple syrup on a rustic wooden table

Frugal Breakfast

This Autumn Fruit and Nut Oatmeal is the ultimate cozy fall breakfast. Sautéed cinnamon apples, dried cranberries, and walnuts are stirred into creamy rolled oats and finished with a touch of maple syrup. Ready in just 15 minutes, it’s a nourishing, flavour-packed start to any autumn morning.

Tags:

apple / autumn / Breakfast / comfort food / cranberries / fall recipes / healthy breakfast / high fiber / maple syrup / meal prep / oatmeal / quick breakfast / seasonal / vegetarian / walnuts

Frugal -Apple Pie Overnight Oats

Four glass jars of apple pie overnight oats topped with cinnamon, chopped walnuts, and dried cranberries on a wooden board

Frugal Breakfast

Wake up to the flavors of apple pie without any baking! These easy overnight oats combine rolled oats, applesauce, cinnamon, ginger, and cloves with crunchy walnuts and dried cranberries. Just prep four jars in 10 minutes, refrigerate overnight, and enjoy a delicious grab-and-go breakfast all week long.

Tags:

apple pie / back to school / Breakfast / cranberries / dairy-free option / easy breakfast / fall recipes / gluten-free option / healthy breakfast / high fiber / make-ahead / meal prep / no-cook / oats / overnight oats / spiced oats / vegetarian / walnuts

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